P2Life is excited to welcome Aaron Greenberg into the P2Life Athlete family, and we are proud to support him on his journey to 2020. The three-time Ivy League Champion and two-time NCAA Qualifier at Yale University currently swims and competes under 2016 U.S Olympic Coach, David Marsh, for Team Elite of San Diego. Aaron has been incorporating P2Life products as part of his training for the past 6 years...Read more

Hell Week is hard. It’s an opportunity for us to cram a month’s worth of training into one to two brutal weeks. Stepping into the pool during Hell Week means stepping out of your comfort zone. Whether you’re approaching this as an opportunity to push yourself and take your sport to the next level or you’re just looking to survive it, focusing on recovery will make all the difference...Read more

There's lots of information out there on how to eat right when you're training, what foods to include, how much water to drink, and what's the right carb-protein ratio. One of the nutrition trends that athletes sometimes consider is carb-loading. Depending on your situation and your sport, it may be helpful, but let's discuss if it should be a part of your nutrition plan....Read more