Blogs

4 Types of Vitamin B12 You Need to Know About
Vitamin B12 is important for a host of reasons: it helps with cellular function, it provides your body with energy, and protects nerve and brain cells from free radical damage. And surprisingly eno...
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Tested Safe: What to Know About Banned Substances
Today we’re talking to Oliver Catlin, President of BSCG (Banned Substances Control Group), www.bscg.org, and (ADSI) Anti-Doping Sciences Institute, which are located in Los Angeles, California. BSC...
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Why It's Crucial to Avoid Tainted Supplements
Federal regulators, sports authorities, and school committees all warn athletes and consumers against the dangers of taking tainted supplements. These tainted products are found in everything from ...
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How Stress Impacts Your Swim Performance
Stress is something that we all deal with on a daily basis. Whether it's driving in traffic while you're late for a meeting or taking a test for your most important class, it seems to never end. Bu...
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